Ernie Bock 5000m row
5,000m
Meters
20:27.0
Time
2:02.7
Pace
322
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 99 |
July 29, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 27 | 154 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 27 | 146 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 26 | 151 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 26 | 156 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 27 | 160 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 27 | 159 |
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Workout Graph
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