Ernie Bock 5000m row
5,000m
Meters
20:11.3
Time
2:01.1
Pace
327
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 100 |
August 08, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 5,000m | 2:01.1 | 197 | 977 | 29 | 153 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 29 | 143 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 28 | 149 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 29 | 154 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 29 | 159 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 30 | 162 |
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Workout Graph
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