Ernie Bock 12:41 row
3,023m
Meters
12:41.5
Time
2:05.9
Pace
189
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 361 |
| Drag Factor | 99 |
August 06, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.5 | 3,023m | 2:05.9 | 175 | 902 | 28 | 150 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 148 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 149 |
| 12:41.0 | 644m | 2:05.0 | 179 | 916 | 28 | 152 |
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