Ernie Bock 5000m row
5,000m
Meters
20:19.4
Time
2:01.9
Pace
325
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 100 |
August 12, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 29 | 153 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 29 | 143 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 29 | 149 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 29 | 154 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 29 | 160 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 29 | 162 |
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Workout Graph
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