Ernie Bock 5000m row
5,000m
Meters
20:14.4
Time
2:01.4
Pace
325
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 99 |
August 17, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 5,000m | 2:01.4 | 195 | 972 | 29 | 147 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 29 | 137 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 29 | 141 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 29 | 149 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 29 | 153 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 30 | 156 |
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Workout Graph
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