Ernie Bock 5000m row
5,000m
Meters
20:18.0
Time
2:01.8
Pace
325
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 100 |
August 19, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.0 | 5,000m | 2:01.8 | 194 | 966 | 29 | 148 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 28 | 137 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 29 | 143 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 29 | 149 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 29 | 154 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 30 | 160 |
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Workout Graph
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