Ernie Bock 5000m row
5,000m
Meters
20:05.7
Time
2:00.5
Pace
328
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 99 |
August 22, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 5,000m | 2:00.5 | 200 | 987 | 29 | 157 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 28 | 147 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 29 | 153 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 28 | 158 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 29 | 162 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.