Ernie Bock 5000m row
5,000m
Meters
20:23.8
Time
2:02.3
Pace
322
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 100 |
August 24, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,000m | 2:02.3 | 191 | 957 | 29 | 152 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 29 | 141 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 29 | 149 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 29 | 154 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 29 | 157 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 30 | 161 |
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Workout Graph
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