Ernie Bock 5000m row
5,000m
Meters
20:39.6
Time
2:03.9
Pace
318
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 98 |
August 29, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.6 | 5,000m | 2:03.9 | 184 | 932 | 29 | 158 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 27 | 152 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 29 | 156 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 28 | 160 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 29 | 162 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 30 | 162 |
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Workout Graph
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