Ernie Bock 5000m row
5,000m
Meters
20:25.4
Time
2:02.5
Pace
322
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 99 |
September 09, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.4 | 5,000m | 2:02.5 | 190 | 954 | 30 | 152 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 29 | 140 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 30 | 147 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 30 | 154 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 30 | 159 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 30 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.