Ernie Bock 5000m row
5,000m
Meters
20:36.3
Time
2:03.6
Pace
319
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 99 |
September 24, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.3 | 5,000m | 2:03.6 | 185 | 937 | 29 | 153 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 29 | 141 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 29 | 150 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 29 | 156 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 29 | 158 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.