Ernie Bock 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
320
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 100 |
December 05, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 30 | 150 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 29 | 139 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 29 | 146 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 30 | 152 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 30 | 155 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 31 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.