Ernie Bock 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
314
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 626 |
| Drag Factor | 100 |
April 25, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 30 | 148 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 29 | 136 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 30 | 143 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 30 | 150 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 30 | 155 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.