Ernie Bock 7:00 row
1,619m
Meters
7:00.4
Time
2:09.8
Pace
98
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 211 |
| Drag Factor | 99 |
July 06, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.4 | 1,619m | 2:09.8 | 160 | 850 | 30 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 7:00.0 | 473m | 2:06.8 | 171 | 890 | 30 |
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Workout Graph
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