Ernie Bock 7:03 row

1,624m

Meters

7:03.5

Time

2:10.3

Pace

98

Calories

Average Watts158
Calories Per Hour843
Stroke Rate31
Stroke Count215
Drag Factor98

July 08, 2021 07:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.5 1,624m 2:10.3 158 843 31
5:00.0 1,148m 2:10.6 157 839 31
7:03.0 476m 2:09.2 162 858 30

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Workout Graph

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