Ernie Bock 7:03 row
1,620m
Meters
7:03.9
Time
2:10.8
Pace
98
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 31 |
| Stroke Count | 215 |
| Drag Factor | 100 |
August 16, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 1,620m | 2:10.8 | 156 | 837 | 31 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 7:03.0 | 484m | 2:07.0 | 171 | 887 | 30 |
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Workout Graph
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