Ernie Bock 7:08 row

1,616m

Meters

7:08.3

Time

2:12.5

Pace

96

Calories

Average Watts150
Calories Per Hour817
Stroke Rate31
Stroke Count222
Drag Factor99

September 13, 2021 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:08.3 1,616m 2:12.5 150 817 31
5:00.0 1,118m 2:14.1 145 798 31
7:08.0 499m 2:08.2 166 870 31

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Workout Graph

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