Ernie Bock 7:03 row
1,618m
Meters
7:03.4
Time
2:10.8
Pace
97
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 222 |
| Drag Factor | 99 |
September 18, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 1,618m | 2:10.8 | 156 | 837 | 32 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 |
| 7:03.0 | 480m | 2:08.1 | 166 | 872 | 31 |
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Workout Graph
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