Ernie Bock 7:21 row

1,617m

Meters

7:21.3

Time

2:16.4

Pace

95

Calories

Average Watts138
Calories Per Hour774
Stroke Rate31
Stroke Count228
Drag Factor99

September 22, 2021 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:21.3 1,617m 2:16.4 138 774 31
5:00.0 1,077m 2:19.2 130 745 31
7:21.0 541m 2:10.3 158 844 31

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Workout Graph

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