Ernie Bock 7:04 row
1,624m
Meters
7:04.4
Time
2:10.6
Pace
98
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 31 |
| Stroke Count | 221 |
| Drag Factor | 98 |
September 22, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,624m | 2:10.6 | 157 | 839 | 31 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 |
| 7:04.0 | 475m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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