Ernie Bock 7:09 row
1,621m
Meters
7:09.9
Time
2:12.6
Pace
96
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 225 |
| Drag Factor | 99 |
September 25, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.9 | 1,621m | 2:12.6 | 150 | 816 | 32 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 7:09.0 | 501m | 2:08.7 | 164 | 864 | 31 |
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Workout Graph
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