Ernie Bock 7:14 row

1,616m

Meters

7:14.1

Time

2:14.3

Pace

96

Calories

Average Watts144
Calories Per Hour797
Stroke Rate31
Stroke Count223
Drag Factor99

September 29, 2021 07:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:14.1 1,616m 2:14.3 144 797 31
5:00.0 1,096m 2:16.8 137 769 31
7:14.0 521m 2:08.5 165 866 31

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Workout Graph

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