Ernie Bock 7:09 row
1,617m
Meters
7:09.6
Time
2:12.8
Pace
96
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 100 |
October 01, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.6 | 1,617m | 2:12.8 | 149 | 813 | 31 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 7:09.0 | 505m | 2:07.7 | 168 | 878 | 31 |
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Workout Graph
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