Ernie Bock 7:09 row

1,619m

Meters

7:09.5

Time

2:12.6

Pace

96

Calories

Average Watts150
Calories Per Hour816
Stroke Rate31
Stroke Count224
Drag Factor99

October 18, 2021 07:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:09.5 1,619m 2:12.6 150 816 31
5:00.0 1,118m 2:14.1 145 798 31
7:09.0 501m 2:08.7 164 864 31

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Workout Graph

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