Ernie Bock 15:07 row
3,627m
Meters
15:07.5
Time
2:05.1
Pace
230
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 99 |
November 07, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,627m | 2:05.1 | 179 | 915 | 27 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 33 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 33 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 33 |
| 15:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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