Ernie Bock 7:03 row
1,616m
Meters
7:03.5
Time
2:11.0
Pace
97
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 222 |
| Drag Factor | 100 |
November 08, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,616m | 2:11.0 | 156 | 835 | 32 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
| 7:03.0 | 479m | 2:08.3 | 165 | 869 | 31 |
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Workout Graph
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