Ernie Bock 7:04 row
1,617m
Meters
7:04.7
Time
2:11.3
Pace
98
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 32 |
| Stroke Count | 224 |
| Drag Factor | 100 |
November 09, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.7 | 1,617m | 2:11.3 | 155 | 831 | 32 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 7:04.0 | 486m | 2:07.5 | 169 | 880 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.