Ernie Bock 7:03 row
1,623m
Meters
7:03.3
Time
2:10.4
Pace
98
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 228 |
| Drag Factor | 98 |
November 14, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,623m | 2:10.4 | 158 | 843 | 33 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 |
| 7:03.0 | 480m | 2:08.1 | 166 | 872 | 32 |
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Workout Graph
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