Ernie Bock 7:03 row

1,613m

Meters

7:03.3

Time

2:11.2

Pace

97

Calories

Average Watts155
Calories Per Hour833
Stroke Rate33
Stroke Count229
Drag Factor99

November 18, 2021 07:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.3 1,613m 2:11.2 155 833 33
5:00.0 1,129m 2:12.8 149 813 33
7:03.0 484m 2:07.0 171 887 32

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Workout Graph

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