Ernie Bock 7:00 row
1,614m
Meters
7:00.3
Time
2:10.2
Pace
98
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 33 |
| Stroke Count | 230 |
| Drag Factor | 100 |
December 05, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.3 | 1,614m | 2:10.2 | 159 | 845 | 33 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 |
| 7:00.0 | 472m | 2:07.1 | 170 | 886 | 32 |
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Workout Graph
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