Ernie Bock 20:05 row
4,783m
Meters
20:05.3
Time
2:05.9
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 34 |
| Stroke Count | 676 |
| Drag Factor | 97 |
December 11, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,783m | 2:05.9 | 175 | 902 | 34 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 33 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 34 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 34 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 34 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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