Ernie Bock 20:05 row
4,740
Meters
20:05.8
Time
2:07.1
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 34 |
| Stroke Count | 676 |
| Drag Factor | 100 |
December 15, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,740 | 2:07.1 | 170 | 877 | 294 | 34 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 33 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 34 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 34 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 34 |
| 20:05.0 | 19 | 2:11.5 | 154 | 720 | 1 | 0 |
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Workout Graph
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