Ernie Bock 30:00 row
6,128m
Meters
30:00.0
Time
2:26.8
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 857 |
| Drag Factor | 101 |
May 23, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,128m | 2:26.8 | 110 | 680 | 29 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 28 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 29 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 29 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 29 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 29 |
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Workout Graph
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