Ernie Bock 30:00 row
6,440m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 99 |
May 29, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,440m | 2:19.7 | 128 | 741 | 30 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 29 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 29 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 30 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 |
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Workout Graph
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