Ernie Bock 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 99 |
June 08, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 764 | 382 | 29 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 29 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 30 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 29 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 29 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 29 |
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Workout Graph
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