Ernie Bock 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 99 |
June 11, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 29 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 29 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 29 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 |
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Workout Graph
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