Ernie Bock 30:00 row

6,652m

Meters

30:00.0

Time

2:15.2

Pace

391

Calories

Average Watts141
Calories Per Hour786
Stroke Rate29
Stroke Count857
Drag Factor100

June 20, 2022 06:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,652m 2:15.2 141 786 29
6:00.0 1,321m 2:16.2 138 776 28
12:00.0 1,335m 2:14.8 143 791 29
18:00.0 1,336m 2:14.7 143 792 29
24:00.0 1,329m 2:15.4 141 784 29
30:00.0 1,333m 2:15.0 142 789 29

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Workout Graph

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