Ernie Bock 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 855 |
| Drag Factor | 99 |
June 21, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 29 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 29 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 29 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 |
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Workout Graph
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