Ernie Bock 30:00 row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 99 |
June 23, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 29 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 29 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 29 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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