Ernie Bock 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 98 |
June 26, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 794 | 397 | 29 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 28 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 29 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 29 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 30 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 30 |
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Workout Graph
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