Ernie Bock 30:00 row
6,764m
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 100 |
June 28, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,764m | 2:13.0 | 149 | 811 | 29 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 29 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 28 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 29 |
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