Ernie Bock 30:00 row
6,653m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 99 |
July 01, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,653m | 2:15.2 | 141 | 786 | 29 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 29 |
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Workout Graph
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