Ernie Bock 30:00 row
6,785m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 99 |
July 04, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,785m | 2:12.6 | 150 | 816 | 29 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 29 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 29 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 29 |
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Workout Graph
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