Ernie Bock 30:00 row
6,685m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 99 |
July 08, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,685m | 2:14.6 | 143 | 793 | 29 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 29 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 29 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 29 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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