Ernie Bock 30:00 row
6,809m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 99 |
July 09, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 29 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 29 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 29 |
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Workout Graph
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