Ernie Bock 30:00 row
6,533m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 98 |
July 11, 2022 06:56:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,533m | 2:17.7 | 134 | 760 | 28 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 29 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 29 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 29 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 29 |
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Workout Graph
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