Ernie Bock 30:00 row
6,811m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 97 |
July 12, 2022 06:56:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 28 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 28 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 29 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 29 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 29 |
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Workout Graph
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