Ernie Bock 30:00 row

6,852m

Meters

30:00.0

Time

2:11.3

Pace

413

Calories

Average Watts154
Calories Per Hour831
Stroke Rate28
Stroke Count858
Drag Factor98

July 14, 2022 06:53:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,852m 2:11.3 154 831 28
6:00.0 1,360m 2:12.3 151 819 28
12:00.0 1,376m 2:10.8 156 838 29
18:00.0 1,381m 2:10.3 158 843 29
24:00.0 1,371m 2:11.2 155 832 29
30:00.0 1,365m 2:11.8 153 825 29

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Workout Graph

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