Ernie Bock 30:00 row
6,852
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 98 |
July 14, 2022 06:53:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852 | 2:11.3 | 154 | 826 | 413 | 28 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 28 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 29 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 29 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 29 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 29 |
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Workout Graph
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