Ernie Bock 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 98 |
July 19, 2022 06:51:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 28 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 |
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Workout Graph
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