Ernie Bock 30:00 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 117 |
July 23, 2022 08:45:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 28 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 |
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Workout Graph
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